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California Gazpacho with Herbed Walnuts
5 stars5 stars5 stars5 stars5 stars (13 ratings made)
A spicy, cool, vegetable soup topped with crunchy walnuts.

Chilled Cantaloupe Soup
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
This fragrant, light, chilled soup makes a nice meal addition on a warm day!

Chunky Vegetable Chowder
4.6086956521739 stars4.6086956521739 stars4.6086956521739 stars4.6086956521739 stars4.6086956521739 stars (23 ratings made)
Serve this soup with a crusty roll and it's a hearty meal.

Cream of Potato and Leek Soup
4.4166666666667 stars4.4166666666667 stars4.4166666666667 stars4.4166666666667 stars4.4166666666667 stars (24 ratings made)
Modern version of a traditional favorite.

Creamy Butternut Squash Soup
4.9411764705882 stars4.9411764705882 stars4.9411764705882 stars4.9411764705882 stars4.9411764705882 stars (17 ratings made)
Each serving of creamy butternut squash soup is equal to one and one-third veggie servings.

Creamy Carrot Soup
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
A sweet, colorful soup suitable for vegetarians.

Curried Sweet Potato and Orange Soup with Grilled Peaches
3 stars3 stars3 stars (2 ratings made)
A sweet and spicy soup.

French Onion Mushroom Soup
2.5 stars2.5 stars2.5 stars (2 ratings made)
A twist on the classic French Onion Soup.

Hearty Vegetable Soup with Soy Toast
4.875 stars4.875 stars4.875 stars4.875 stars4.875 stars (8 ratings made)
Warm up with this tasty, hearty soup.

Lentil and Vegetable Soup
4.5151515151515 stars4.5151515151515 stars4.5151515151515 stars4.5151515151515 stars4.5151515151515 stars (33 ratings made)
A hearty soup, great during cold weather.

Lima Bean, Mushroom and Barley Soup
5 stars5 stars5 stars5 stars5 stars (10 ratings made)
Indulge in a bowl of this hearty soup for one of your veggie servings.

Mexistrone Soup
4.6666666666667 stars4.6666666666667 stars4.6666666666667 stars4.6666666666667 stars4.6666666666667 stars (12 ratings made)
A colorful spicy soup with a Southwestern flair.

Minestrone Verde
5 stars5 stars5 stars5 stars5 stars (12 ratings made)
This high-fiber, nourishing, vegetarian soup is easy to prepare on a stove-top or in a slow cooker, such as a crock-pot.

Pastina Stew
3.75 stars3.75 stars3.75 stars3.75 stars (4 ratings made)
A nurturing stew for the child in you.

Sweet Corn and Zucchini Soup
4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars (7 ratings made)
A satisfying creamy soup with little fat.

Sweet Potato Soup
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (16 ratings made)
Succulent sweet potato soup with a dash of curry.

Tomato Soup
4.2307692307692 stars4.2307692307692 stars4.2307692307692 stars4.2307692307692 stars4.2307692307692 stars (13 ratings made)
Ripe, full-flavored tomatoes are the essence of this summery, cool soup.

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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

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No more than 250 mg

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No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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This recipe contains:

Sodium:
No more than 200 mg

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Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

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No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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Fiber:
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This recipe requires 30 minutes or less for complete preparation.
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