Middle Eastern Couscous with Roasted Vegetables
Pumpkin, sweet potato, zucchini and snow peas with tasty couscous.
Serves: 6 person(s) Change
Preparation Time: 10 mins
Cooking Time: 50 mins
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 medium zucchini, sliced
- 1 1/2 cup vegetable stock
- 2 cup reduced-fat milk
- 2 cup instant couscous
- 1 lemon, juice only
- 2 Tbsp fresh coriander, chopped
- 40.00 g butter
- 1 cup low-fat plain yogurt
- 0.68 kg pumpkin, peeled and diced
- 57.14 g snow peas, trimmed
- 0.68 kg sweet potato, peeled and diced
Directions:
Preheat oven to 400°F.
Bake pumpkin, sweet potato, butter, cumin and coriander in a baking dish for 30 minutes. Add zucchini and snow peas and bake for 10 minutes.
In a saucepan, bring stock, milk and cinnamon to the boil. Add couscous, cover and stand 5 minutes.
Combine remaining ingredients. Top couscous with vegetables and drizzle with yogurt.