Tatoburgers

Tatoburgers

A delicious veggie version of the traditional hamburger.

Rating:

4 stars 4 stars 4 stars 4 stars (62 ratings made) Rate
Serves: 4 person(s) Change

Preparation Time: 25 mins
Cooking Time: 25 mins
Extra Time: 15 mins
(if boiling potatoes)

Yield: 4 x burgers

Diabetes-Friendly Recipe High-Fiber Recipe High-Calcium Recipe Dairy-Free Recipe

Ingredients Convert to Metric

  • 2 Royal Blue potatoes, peeled and chopped
  • 1 zucchini, grated
  • 1/2 bunch chives, finely sliced
  • 1 Tbsp chopped parsley
  • 1 egg, lightly beaten
  • 1 cup instant oats
  • 2 Tbsp barbecue sauce
  • 1 Tbsp all-purpose flour, or amount required for dusting

Directions:

Boil potatoes for 15 to 20 minutes, or microwave them for 5 minutes. Transfer them to a large bowl.

Mash potatoes until smooth. Add grated zucchini, chives, parsley and egg. Mix well. Fold through oats and barbecue sauce. Shape mixture into 4 patties. Dust lightly with flour.

Bake at 350ºF for 20 minutes.

Variations:

Serve patties on bread rolls with salad, if desired.

Serving suggestions are not included in the nutritional analysis.

Thanks to Fresh Finesse