Vegetable Dim Sims

Vegetable Dim Sims

Traditional Chinese delicacy.

Rating:

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Serves: 10 person(s) Change

Preparation Time: 20 mins
Cooking Time: 10 mins

Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe

Ingredients

  • 1 Tbsp low-sodium soy sauce
  • 1 tsp grated ginger
  • 1 carrot, grated
  • 1/2 cup finely chopped cabbage
  • 2 green onions, chopped
  • 1/2 cup chopped beansprouts
  • 1/2 cup grated reduced-fat cheddar cheese
  • 250.00 g packet wonton wrappers
  • 1/2 cup low-sodium soy sauce, extra for serving
  • 1 tsp cornstarch

Directions:

Combine soy sauce, cornstarch and ginger together. Mix in carrot, cabbage, onion, beansprouts, and cheese.

Place a tablespoon of mixture into the center of each wonton wrapper, brush edges with water, bring all corners in together and twist. Repeat with remaining mixture.

Place dim sims in a shallow pan with enough boiling water to cover and simmer for 3 to 4 minutes or until tender. Drain and serve with extra soy sauce.

Tips:

To prevent wrappers from drying out, make sure they are kept covered with a damp tea-towel.

Dim Sims are suitable to freeze.

Nutritional Info (per serving)

CALORIES 97 cals
Kilojoules 405 kJ
Fat 0.8 g
Saturated Fat 0.3 g
Cholesterol 3 mg
Sodium 661 mg
Carbohydrates 17.3 g
Fiber 1.0 g
Total Sugars 1.0 g
Protein 4.9 g
Calcium 44.0 mg
Note: A dash indicates no data is available.