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Beverages: Non Dairy-Based Drinks: Banana Daiquiri
This non-alcoholic Recipe Makeover version of the Banana Daiquiri tastes like the real thing but without the extra calories!
Per serving: 188 calories.
Saves: 133 calories.
Author: Recipe Makeover by CalorieKing
Date: January 03, 2013
Serves: 1 person(s)
Yield: 1 x 1-cup serving
Preparation Time: 5 mins
Cooking Time: 0 mins
Ingredients:
Our recipe makeover lowers calories and adds nutrients by replacing rum alcohol with rum extract, large banana with medium, sugar and lemon juice with unsweetened fruit juices. | Recipe Makeover |
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1/2 cup unsweetened apple juice
1/4 medium banana
1/4 cup unsweetened orange juice
3 ice cubes
2 tsp unsweetened coconut
1/4 tsp rum extract
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| Traditional Recipe |
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1 fl. oz lemon juice
1 1/2 tsp sugar
1 1/2 fl. oz banana liqueur
1 large banana
1 1/2 fl. oz rum
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Directions:
In blender, combine all ingredients; process until smooth.
Pour into chilled tall tumbler.
Nutritional Information
(Per Serving)
| Makeover | Traditional |
| Calories: | 188 cals | 321 cals |
| Kilojoules: | 787 kJ | 1,344 kJ |
| Fat | 2.0 g | 1.0 g |
| Carbohydrates | 44.0 g | 44.0 g |
| Protein | 2.0 g | 1.0 g |
| Cholesterol | 0.0 mg | 0.0 mg |
| Sodium | 11 mg | 4 mg |
| Saturated Fat | 0.6 g | 0.0 g |
| Fiber | 3.0 g | 3.0 g |
| Calcium | 19.0 mg | 9.0 mg |
| Total Sugars | 27.0 g | 47.0 g |
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