Desserts: Cold Desserts: Honey-Capped Grapefruit

Grapefruit with cottage cheese, dried fruit and a drizzle of honey.

Author: CalorieKing
Date: February 13, 2013

Serves: 4 person(s)
Yield: 4 x 1-cup servings

Preparation Time: 20 mins
Cooking Time: 0 mins

Ingredients:

2 medium grapefruit (pink or white)
1/2 cup raisins, unpacked
1/2 cup dried apricots
7 oz low-fat creamed cottage cheese (1%)
1 Tbsp honey

Directions:

Remove flesh from grapefruit and cut into segments.

In a bowl, combine grapefruit, raisins and apricots together with cheese and spoon into grapefruit shells. Top with a drizzle of honey.

Serve chilled, or grilled until warmed through.

Variations:

If a sweeter taste is desired, add an extra tablespoon of honey.

Serving suggestion is not included in the nutritional analysis.