Soup, Stew and Chili: Warm Soup, Stew and Chili: Low-Calorie Low-Fat Vegetable Soup

A lighter version of the old favorite.

Author: Mary Hyslop, CalorieKing.com Member
Date: November 21, 2007

Serves: 8 person(s)
Yield: 8 x 1 cup servings

Preparation Time: 10 mins
Cooking Time: 1 hrs

Ingredients:

2 cup chopped cabbage
1 can (14.5 oz) diced tomatoes
1 can (7 oz) mushrooms, stems and pieces, liquid included
1 cup chopped frozen spinach
3 small stalks celery
1 can (14.5 oz) French style green beans, liquid included
1 box onion soup mix
3 cup water

Directions:

Put all ingredients into a large soup pot; bring to a boil. Reduce heat to a gentle boil; cook an additional hour.