Beverages: Non Dairy-Based Drinks: Banana Daiquiri

This non-alcoholic Recipe Makeover version of the Banana Daiquiri tastes like the real thing but without the extra calories!
Per serving: 188 calories.
Saves: 133 calories.

Author: Recipe Makeover by CalorieKing
Date: January 03, 2013

Serves: 1 person(s)
Yield: 1 x 1-cup serving

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    Our recipe makeover lowers calories and adds nutrients by replacing rum alcohol with rum extract, large banana with medium, sugar and lemon juice with unsweetened fruit juices.
  Recipe Makeover

    1/2 cup unsweetened apple juice
    1/4 medium banana
    1/4 cup unsweetened orange juice
    3 ice cubes
    2 tsp unsweetened coconut
    1/4 tsp rum extract

  Traditional Recipe

    1 fl. oz lemon juice
    1 1/2 tsp sugar
    1 1/2 fl. oz banana liqueur
    1 large banana
    1 1/2 fl. oz rum

Directions:

    In blender, combine all ingredients; process until smooth.
    Pour into chilled tall tumbler.

Nutritional Information
(Per Serving)

MakeoverTraditional
Calories:188 cals321 cals
Kilojoules:787 kJ1,344 kJ
Fat2.0 g1.0 g
Carbohydrates44.0 g44.0 g
Protein2.0 g1.0 g
Cholesterol0.0 mg0.0 mg
Sodium11 mg4 mg
Saturated Fat0.6 g0.0 g
Fiber3.0 g3.0 g
Calcium19.0 mg9.0 mg
Total Sugars27.0 g47.0 g

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