Vegetarian: Vegetarian Dishes: Middle Eastern Couscous with Roasted Vegetables

Pumpkin, sweet potato, zucchini and snow peas with tasty couscous.

Author: CalorieKing
Date: August 06, 2009

Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 50 mins

Ingredients:

2 tsp ground cumin
2 tsp ground coriander
2 medium zucchini, sliced
1 1/2 cup vegetable stock
2 cup reduced-fat milk
2 cup instant couscous
1 lemon, juice only
2 Tbsp fresh coriander, chopped
1.40 oz butter
1 cup low-fat plain yogurt
1 1/2 lb pumpkin, peeled and diced
2 oz snow peas, trimmed
1 1/2 lb sweet potato, peeled and diced

Directions:

Preheat oven to 400°F.

Bake pumpkin, sweet potato, butter, cumin and coriander in a baking dish for 30 minutes. Add zucchini and snow peas and bake for 10 minutes.

In a saucepan, bring stock, milk and cinnamon to the boil. Add couscous, cover and stand 5 minutes.

Combine remaining ingredients. Top couscous with vegetables and drizzle with yogurt.