Soy, vegetables and seasoning - patties that are simple to make and tasty too!
Serves: 12 person(s)
Preparation Time: 10 mins
1 medium carrot (3.5 oz), finely chopped
1 medium onion (3.5 oz), finely chopped
2 sticks celery (5 oz)
2 cloves garlic, crushed
1/2 cup wholewheat flour (2 oz)
1 1/2 tsp curry powder
1/4 tsp salt
1/4 cup dried breadcrumbs
2 Tbsp canola oil
2 Tbsp dried breadcrumbs (extra)
Form into 12 patties and dip into extra bread crumbs. Shallow fry in oil for about 5 minutes on each side.
Patties can be served either hot or cold.
Serving suggestions are not included in the nutritional analysis.
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