Fish and Shellfish: Shellfish Dishes: Pineapple and Prawn Satays

What a yummy way to enjoy prawns.

Author: CalorieKing
Date: August 06, 2009

Serves: 4 person(s)

Preparation Time: 35 mins
Cooking Time: 5 mins

Ingredients:

    1 clove garlic
    0.70 oz reduced-fat margarine, melted
    1/4 cup honey
    1 Tbsp sweet chili sauce (or to taste)
    1 Tbsp soy sauce
    1 whole, fresh pineapple, peeled
    2.20 lb green prawns, peeled and deveined

Directions:

    Cut 24 bite sized wedges from pineapple.

    Thread pineapple and prawns alternately onto 8 skewers.

    Combine remaining ingredients, mix well and marinate skewers for 30 minutes.

    Heat and grease barbecue or grill and cook kebabs quickly over high temperature, for 5 minutes. Brush with reserved marinade during cooking.

    Serve with a salad and crusty bread.

Variations:

    Sliced calamari tubes, baby octopus or fish pieces may be added to kebabs.

    Serving suggestions and garnishes not included in nutritional analysis.

Nutritional Information
(Per Serving)

Calories:394 cals
Kilojoules:1,646 kJ
Fat:7.0 g
Carbohydrates:25.0 g
Protein:57.0 g
Cholesterol:275.0 mg
Sodium:615 mg
Saturated Fat:2.0 g
Fiber:1.0 g
Calcium: -
Total Sugars: -

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