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Sauces, Dressings and Condiments: Salad Dressings: Yogurt Pesto Salad Dressing
Quite a pungent, gourmet dressing.
Author: Family Health Network
Date: February 15, 2001
Serves: 6 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Ingredients:
2 cup basil leaves, lightly packed
1/2 cup pinenuts, toasted
1/2 cup parmesan cheese
1 cup fat free plain yogurt
Directions:
Blend all ingredients in a food processor or blender, until a pouring consistency.
Serve on fresh salad greens.
Variations:
Serving suggestions and garnishes not included in nutritional analysis.
Nutritional Information
(Per Serving)
| Calories: | 148 cals |
| Kilojoules: | 618 kJ |
| Fat: | 12.0 g |
| Carbohydrates: | 4.0 g |
| Protein: | 6.0 g |
| Cholesterol: | 5.0 mg |
| Sodium: | 89 mg |
| Saturated Fat: | 1.0 g |
| Fiber: | 0.0 g |
| Calcium: | - |
| Total Sugars: | - |
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