Desserts: Frozen Desserts: Strawberry and Yogurt Sorbet

Fat-free, cholesterol-free and very delicious.

Author: Family Health Network
Date: June 07, 2005

Suggestions: Sorbet can be made up to 3 days ahead; keep covered in freezer.

Best made using an ice cream machine.

Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)

Ingredients:

    1/2 cup water
    1/2 cup sugar
    1 egg white
    7 oz yogurt, berry flavored
    1 cup strawberries

Directions:

    Combine sugar and water in a saucepan. Stir constantly over heat, without boiling, until sugar is dissolved.

    Bring to the boil, reduce heat, simmer, uncovered for five minutes, stirring frequently.

    Cool sugar syrup to room temperature.

    Blend or process strawberries and yogurt until smooth, add sugar syrup, process until combined (churn according to ice cream machine manufacturer's instructions).

    When ready place in container and freezer.

Variations:

    Serving suggestions and garnishes not included in nutritional analysis.

Nutritional Information
(Per Serving)

Calories:142 cals
Kilojoules:596 kJ
Fat:0.0 g
Carbohydrates:31.0 g
Protein:5.0 g
Cholesterol:0.0 mg
Sodium:38 mg
Saturated Fat:0.0 g
Fiber:1.0 g
Calcium: -
Total Sugars: -

Copyright © 1996-2009 CalorieKing Wellness Solutions, Inc.