Spiced-up breakfast English muffins.
Serves: 2 person(s)
Preparation Time: 5 mins
1 tomato, sliced
1/4 cup skim milk
2 tsp whole-grain or course-grain mustard
2 Tbsp grated low-fat cheddar cheese
2 chives, snipped (for garnish)
Lightly whisk together eggs, milk, mustard, and cheese and pour into a small non-stick saucepan. Cook without stirring until mixture sets around the edges, then stir occasionally until scrambled.
Spoon over muffins. Sprinkle with chives and serve.
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