Breakfasts: Cheese, Eggs and Protein Substitutes: Muffins with Mustard, Egg and Cheese

This will put some life into your muffins.

Author: CalorieKing
Date: August 06, 2009

Serves: 2 person(s)

Preparation Time: 5 mins
Cooking Time: 5 mins

Ingredients:

1 tomato, sliced
2 eggs
1/4 cup skim milk
2 tsp wholegrain or coarse-grain mustard
2 Tbsp reduced-fat cheddar cheese, grated
2 snipped chives for garnish
2 English muffins, split

Directions:

Toast muffins on both sides, top with tomato and keep warm.

Lightly whisk together eggs, milk, mustard and cheese and pour into a small non-stick saucepan. Cook without stirring until mixture sets around the edges, then stir occasionally until scrambled.

Spoon over muffins, sprinkle with chives and serve.