Vegetarian: Vegetarian Dishes: Vegetable Dim Sims

Traditional Chinese delicacy.

Author: CalorieKing
Date: August 05, 2009

Suggestions: To prevent wrappers from drying out, make sure they are kept covered with a damp tea-towel.

Dim Sims are suitable to freeze.

Serves: 10 person(s)

Preparation Time: 20 mins
Cooking Time: 10 mins

Ingredients:

    1 Tbsp low-sodium soy sauce
    1 tsp grated ginger
    1 carrot, grated
    1/2 cup finely chopped cabbage
    2 green onions, chopped
    1/2 cup chopped beansprouts
    1/2 cup grated reduced fat cheddar cheese
    8 3/4 oz packet wonton wrappers
    1/2 cup low-sodium soy sauce, extra for serving
    1 tsp cornstarch

Directions:

    Combine soy sauce, cornstarch and ginger together and mix in carrot, cabbage, onion, beansprouts and cheese.

    Place a tablespoon of mixture into the center of each wonton wrapper, brush edges with water, bring all corners in together and twist. Repeat with remaining mixture.

    Place dim sims in a shallow pan with enough boiling water to cover and simmer for 3 to 4 minutes or until tender. Drain and serve with extra soy sauce.

Nutritional Information
(Per Serving)

Calories:60 cals
Kilojoules:253 kJ
Fat:2.0 g
Carbohydrates:8.0 g
Protein:4.0 g
Cholesterol:0.0 mg
Sodium:0 mg
Saturated Fat:0.0 g
Fiber:0.0 g
Calcium: -
Total Sugars: -

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