Desserts: Warm Desserts: Crepes with Tangy Lemon Sauce

Light, lemony pancakes.

Author: CalorieKing
Date: March 04, 2013

Suggestions: * Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.

Serves: 6 person(s)
Yield: 6 x crepes

Preparation Time: 10 mins
Cooking Time: 15 mins


    1 cup all-purpose white flour
    1 egg, lightly beaten
    1/2 tsp margarine (milk-free) or buttery spread
    2 Tbsp custard powder *
    1/2 cup sugar
    1/2 cup lemon juice
    1 cup low-fat soy milk
    1 1/2 cup low-fat soy milk, extra


    CREPES: Sift flour into a bowl. Gradually add combined egg and 1 cup soy milk, mixing until smooth.

    Heat margarine in a non-stick skillet. Pour off excess. Add 2 tablespoons batter, rotating pan quickly to coat bottom thinly and evenly. Brown on both sides. Repeat until all batter mixture is used.

    SAUCE: Combine custard powder and sugar in a saucepan or bowl. Gradually add lemon juice and add 1-1/2 cups soy milk, stirring until smooth.

    Stir over medium heat until mixture boils and thickens (or microwave on HIGH [100%] for 5 minutes, stirring occasionally. Serve over warmed crepes.

Nutritional Information
(Per Serving)

Calories:199 cals
Kilojoules:833 kJ
Fat:1.8 g
Carbohydrates:41.1 g
Protein:4.9 g
Cholesterol:33.3 mg
Sodium:52 mg
Saturated Fat:0.3 g
Fiber:1.5 g
Calcium:94.0 mg
Total Sugars:20.2 g

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