Desserts: Warm Desserts: Crepes with Tangy Lemon Sauce

Light, lemony pancakes.

Author: Family Health Network
Date: May 19, 2005

Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 15 mins

Ingredients:

    1 cup plain white flour
    1 egg, lightly beaten
    1/2 tsp margarine (milk-free)
    2 Tbsp custard powder
    1/2 cup sugar
    1/2 cup lemon juice
    1 cup lowfat soy drink
    1 1/2 cup lowfat soy drink, extra

Directions:

    Sift flour into a bowl. Gradually add combined egg and 1 cup soy drink, mixing until smooth.

    Heat margarine in a non-stick skillet. Pour off excess. Add 2 tablespoons batter, rotating pan quickly to coat bottom thinly and evenly. Brown on both sides. Repeat until all batter mixture is used.

    Combine custard powder and sugar in a saucepan or bowl. Gradually add lemon juice and add 1 1/2 cups soy drink, stirring until smooth.

    Stir over medium heat until mixture boils and thickens (or microwave on HIGH [100%] for 5 minutes, stirring occasionally.

    Serve over warmed crepes.

Nutritional Information
(Per Serving)

Calories:250 cals
Kilojoules:960 kJ
Fat:2.0 g
Carbohydrates:42.0 g
Protein:8.0 g
Cholesterol:35.0 mg
Sodium:90 mg
Saturated Fat:0.0 g
Fiber:1.0 g
Calcium: -
Total Sugars: -

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