Breakfasts: Cereals, Breads, Waffles: Banana Toast

Grilled banana slices on toast, so simple and yummy.

Author: CalorieKing
Date: January 08, 2013

Serves: 1 person(s)
Yield: 1 x 2-slice serving

Preparation Time: 5 mins
Cooking Time: 2 mins

Ingredients:

    2 slices whole wheat bread
    1 medium banana
    1/2 tsp cinnamon
    1/2 tsp artificial sweetener *

Directions:

    Preheat the grill or broiler.

    Toast bread on both sides. Arrange the banana slices evenly on the toast. Dust with cinnamon and artificial sweetener (optional). Grill or broil for 2 minutes. Serve immediately.

Variations:

    * Replace artificial sweetener with an equal amount of brown sugar.

    Serving suggestion is not included in the nutritional analysis.

Nutritional Information
(Per Serving)

Calories:238 cals
Kilojoules:994 kJ
Fat:2.5 g
Carbohydrates:51.7 g
Protein:5.9 g
Cholesterol:0.0 mg
Sodium:266 mg
Saturated Fat:0.6 g
Fiber:6.1 g
Calcium:72.0 mg
Total Sugars:17.4 g

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