These low-fat baked beans can also be cooked in a slow cooker, such as a crock-pot.
Suggestions: If cooking in a slow cooker (crock-pot), make sure that there is sufficient liquid to just cover the beans.
Serves: 8 person(s)
Preparation Time: 10 mins
1 (14 oz) can tomatoes
1/4 cup molasses
1 medium onion, finely chopped
1/2 tsp dry mustard
1 tsp Worcestershire sauce
1/2 tsp 'Lite' (or 1/4 tsp table salt)
Remove from heat, cover and leave to swell and soften for 1 hour. Drain.
Place tomatoes, molasses, onion, dry mustard, Worcestershire sauce, and salt in a large casserole dish. Stir in prepared beans. Cover and place in a 300ºF slow oven for 4 to 6 hours. (Very slow baking allows the full flavor to develop.)
Ingredient suggestion is not included in the nutritional analysis.
Copyright © 1996-2017 CalorieKing Wellness Solutions, Inc.