Pork: Pork Dishes: Sweet Chili Pork

Pork strips stir-fried in a sweet chili sauce.

Author: CalorieKing
Date: September 04, 2012

Serves: 4 person(s)
Yield: 4 x approx. 1 cup servings

Preparation Time: 10 mins
Cooking Time: 10 mins


    2 Tbsp canola oil
    2 onions, thinly sliced
    1 red chili, seeded and chopped
    17 1/2 oz lean pork, thinly sliced
    1/2 cup brown sugar, lightly packed
    1/2 cup water
    1 Tbsp oyster sauce
    1 coriander plant, chopped


    Heat oil in a wok or large skillet. Add onions, chili and pork and fry until golden brown, about 5 minutes.

    Add brown sugar, water and fish sauce; bring to a boil. Lower heat and simmer for 4 to 5 minutes or until sauce is thick and syrupy, stirring while cooking. Sprinkle with chopped coriander.


    Serve with steamed Jasmine rice.

    Serving suggestion is not included in the nutritional analysis.

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Nutritional Information
(Per Serving)

Calories:365 cals
Kilojoules:1,526 kJ
Fat:16.0 g
Carbohydrates:29.9 g
Protein:25.3 g
Cholesterol:83.0 mg
Sodium:231 mg
Saturated Fat:3.6 g
Fiber:1.3 g
Calcium:57.0 mg
Total Sugars:25.8 g

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