Sauces, Dressings and Condiments: Sauces, Gravy and Condiments: Eggplant Yogurt Relish

Serve cold as an accompaniment to rice and curries.

Author: Family Health Network
Date: August 05, 2006

Serves: 6 person(s)

Preparation Time: 15 mins
Cooking Time: 20 mins

Ingredients:

2 large eggplants
1/2 tsp turmeric
1/2 tsp chilli powder
1 Tbsp polyunsaturated oil
2 onions, finely sliced
2 green (hot) chillies, seeded and sliced
6 garlic cloves, crushed with 1 tsp salt
2 tsp fresh ginger, finely grated
1 tsp dijon mustard
1/4 cup white vinegar
1 tsp sugar
1/2 cup fat free yogurt

Directions:

Cut the eggplants into cubes and sprinkle with 1/2 teaspoon each of salt, turmeric and chilli powder.

Heat a tablespoon of oil in a pan.

Shallow fry the cubes in batches until golden brown.

Drain on paper towels, then arrange on a serving dish.

Sauté sliced onions, chillies, garlic and ginger. Mix with eggplant.

Mix the other ingredients into a creamy sauce and just before serving, pour it evenly over the eggplants, onions and chillies; gently mix with a fork.

Variations:

Recommended with Lamb Curry The Easy Way.

Serving suggestions and garnishes not included in recipe analysis.

Related Recipes:

Lamb Curry The Easy Way