Salads and Vegetables: Vegetable Dishes: Potato and Zucchini Layer

A perfect side dish.

Author: CalorieKing
Date: August 06, 2009

Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 45 mins

Ingredients:

    1 Tbsp fresh herbs (thyme or rosemary leaves)
    1/2 tsp pepper (freshly ground black pepper)
    1/2 tsp salt
    3 spring onions (thinly sliced)
    1 Tbsp olive oil
    1 tsp crushed garlic
    1 lb potatoes, peeled and thinly sliced
    1 red pepper, seeded and cut into strips
    4 small zucchini, cut into thin sticks (13 oz)

Directions:

    Preheat oven to 400°F.

    Place half the potato slices in an ovenproof dish.

    Sprinkle with thyme, garlic, salt, pepper and spring onions.

    Add zucchini and red pepper, season and drizzle with a little olive oil.

    Top with the remaining potatoes, brush with oil and sprinkle with salt and pepper.

    Cover with foil and bake for 40 - 45 minutes at 400°F, removing the foil for the last 10 minutes

Nutritional Information
(Per Serving)

Calories:133 cals
Kilojoules:556 kJ
Fat:5.0 g
Carbohydrates:22.0 g
Protein:3.0 g
Cholesterol:0.0 mg
Sodium:62 mg
Saturated Fat:2.0 g
Fiber:6.5 g
Calcium: -
Total Sugars: -

Copyright © 1996-2009 CalorieKing Wellness Solutions, Inc.