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Lamb: Lamb Casseroles: Italian-Style Lamb Shanks Tender lamb shanks in red wine with onion, garlic and tomatoes. Author: Family Health Network Suggestions: Casseroles like these are good made a day ahead. Cool quickly, then refrigerate.
Serves: 4 person(s)
Preparation Time: 20 mins Ingredients:
8 garlic cloves, peeled 1 cup red wine 1 cup water 1 tsp dried thyme 2 Tbsp tomato paste, reduced salt 14 oz can tomatoes in juice, chopped 2 Tbsp extra water 1 tsp beef stock powder 1 tsp garlic stock powder 1 Tbsp cornstarch 4 lamb shanks, trimmed (10 oz each) 1 pkt french onion soup mix 1 roasted red pepper, skinned and cut into quarters 1 roasted yellow pepper, skinned and cut into quarters Directions:
Place lamb shanks, onions and garlic cloves in a large casserole dish. Combine the soup mix, wine, water, thyme, tomato paste and stock powders in a bowl, then stir in the tomatoes and juice. Pour over the lamb shanks. Cover casserole. Cook in oven for 1 1/2 hours, stirring once after about 1 hour. Add the peppers; cover and cook for a further 30 minutes. Skim any excess fat from the top of the sauce. Combine the cornstarch and water, and stir into the casserole. Return to the oven for a further 5-10 minutes or until the sauce has thickened. Serve with couscous or mashed potatoes. Variations:
(Per Serving)
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