Beverages: Dairy-Based Drinks: Pineapple Float

Frothy ice cream and pineapple juice - mmmm, a taste of the tropics!

Author: CalorieKing
Date: August 07, 2009

Serves: 1 person(s)
Yield: 1 x approx. 8 oz serving

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    6 fl. oz unsweetened pineapple juice
    1 scoop fat-free, no sugar added, vanilla ice cream (1/2 cup) *

Directions:

    FLOAT: Pour juice in chilled glass. Add scoop of ice cream. Enjoy!

    or,

    BLENDED: Blend together one scoop of ice cream and pineapple juice. Pour into a chilled glass and enjoy!

Variations:

    * 1 scoop low-fat vanilla ice cream can be used instead (recipe: 199 cals, 3.7g fat, 39.1g carbs, 29.7g total sugars).

    Instead of pineapple juice, why not try apple or lemon-lime or apricot juices; and/or replace vanilla ice cream with pineapple or other desired flavor.

    Serving suggestions are not included in the nutritional analysis.

Nutritional Information
(Per Serving)

Calories:179 cals
Kilojoules:750 kJ
Fat:0.2 g
Carbohydrates:44.1 g
Protein:4.7 g
Cholesterol:5.0 mg
Sodium:74 mg
Saturated Fat:0.0 g
Fiber:5.4 g
Calcium:124.0 mg
Total Sugars:23.7 g

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