Chicken, Turkey, Fowl and Egg: Chicken, Turkey, Fowl Dishes: Turkey, Mandarin and Poppy Seed Salad

A colorful dish - great for using leftover Thanksgiving turkey, or anytime!

Author: National Turkey Federation
Date: July 06, 2005

Suggestions: Use leftover or pre-cooked turkey.

Serves: 4 person(s)

Preparation Time: 30 mins
Cooking Time: 0 mins
Extra Time: 1 hrs (if necessary, for pre-cooking turkey)

Ingredients:

    1/4 cup orange juice
    1 1/2 Tbsp red wine vinegar
    1 1/2 tsp poppy seeds
    1 1/2 tsp olive oil
    1 tsp Dijon-style mustard
    1/8 tsp pepper
    5 cup red leaf lettuce, washed, dried, chilled and torn
    2 cup baby spinach leaves, washed, dried, chilled and torn
    1/2 lb cooked skinless turkey breast, cut into 1/2 inch julienne
    1 can (10 ½ oz) mandarin oranges, drained
    1 as needed, orange zest

Directions:

    DRESSING: In small bowl combine orange juice, vinegar, poppy seeds, oil, mustard and pepper. Set aside.

    SALAD: In large bowl toss together lettuce, spinach, turkey and oranges. Pour dressing over turkey mixture.

    Garnish with orange zest and serve immediately.

Nutritional Information
(Per Serving)

Calories:158 cals
Kilojoules:661 kJ
Fat:4.0 g
Carbohydrates:19.0 g
Protein:14.0 g
Cholesterol:25.0 mg
Sodium:667 mg
Saturated Fat:0.0 g
Fiber:3.0 g
Calcium: -
Total Sugars: -

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