A healthy sweet-sour dish that provides two fruit and veggie servings.
Author: Centers for Disease Control and Prevention
Serves: 2 person(s)
Preparation Time: 10 mins
1 clove garlic, minced
1/2 tsp grated ginger
2 green onions, chopped
1 tsp cornstarch
1/4 cup chicken broth
2 Tbsp sherry
1 tsp soy sauce
1 tsp brown sugar
1/2 lb shrimp, shelled, de-veined
4 pluots, sliced
4 oz water chestnuts
1/4 lb broccoli, diagonally sliced
In a separate bowl, combine chicken broth, sherry, soy sauce and brown sugar. Pour into stir-fried mixture.
Stir in shrimp, pluots, water chestnuts and broccoli and cook for up to 5 minutes, until shrimp and vegetables are cooked through.
Add cornstarch, chicken broth, sherry, soy sauce and brown sugar; stir. Microwave on high for 1 minute.
Stir in shrimp, pluots, water chestnuts and broccoli. Cover, cook on high 2 to 3 minutes, stirring once.
Serving suggestion is not included in the nutritional analysis.
Copyright © 1996-2017 CalorieKing Wellness Solutions, Inc.