Desserts: Warm Desserts: Dessert Waffles With Spiced Blueberry Sauce

This delicious dish goes well at a brunch or served as a dessert.

Author: US Highbush Blueberry Council
Date: July 07, 2009

Suggestions: * Measure frozen blueberries without thawing.

Serves: 4 person(s)
Yield: 1 x waffle serving

Preparation Time: 10 mins
Cooking Time: 10 mins
Extra Time: 15 mins (for cooling)

Ingredients:

    1 1/2 Tbsp cornstarch
    2 cup fresh or frozen blueberries, divided *
    3 Tbsp sugar
    1 tsp ground cinnamon
    1/4 - 1/2 tsp ground black pepper
    4 (4-1/2 inch) frozen waffles, toasted, or freshly-made waffles
    4 scoops low-fat vanilla ice cream or frozen yogurt

Directions:

    SPICED BLUEBERRY SAUCE: In a small saucepan, thoroughly combine cornstarch with 1/3 cup cold water, stir in half of the blueberries, the sugar, cinnamon, and black pepper.

    Over medium heat, bring to a boil; boil until sauce is clear, about 1 minute; remove from heat. Stir in remaining blueberries; cool.

    WAFFLES: Place warm waffles on dessert plates. Scoop ice cream onto waffles; top with Spiced Blueberry Sauce.

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Nutritional Information
(Per Serving)

Calories:300 cals
Kilojoules:1,256 kJ
Fat:4.8 g
Carbohydrates:58.6 g
Protein:7.0 g
Cholesterol:30.0 mg
Sodium:291 mg
Saturated Fat:1.8 g
Fiber:2.6 g
Calcium:262.0 mg
Total Sugars:31.5 g

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