Vegetarian: Dips and Spreads: Tofu Sandwich Spread

Use this spread in the same manner as you would usually use mashed hard-boiled eggs.

Author: Family Health Network
Date: February 18, 2001

Serves: 4 person(s)
Yield: 4 x sandwiches

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

8 3/4 oz tofu
1 tsp mild mustard
1 pinch of salt
1/2 lemon (juice only)
3 Tbsp lowfat mayonnaise
1/4 tsp turmeric
2 Tbsp parsley, chopped
2 Tbsp chives, chopped
1 pinch of black pepper

Directions:

Drain the tofu and crumble into a bowl.

Add remaining ingredients and stir gently until everything is well mixed.

Season to taste.