Vegetarian: Appetizers and Snacks: Veggie Pizza
A perfect low-calorie alternative for when you have the craving for pizza!
Author: Esther, CalorieKing.com member
Date: November 27, 2012
Serves: 1 person(s)
Yield: 1 x "pizza"
Preparation Time: 10 mins
Cooking Time: 7 mins
1 Portabella mushroom cap
2 Tbsp marinara sauce
1/4 cup sliced bell pepper
1/4 cup sliced onion
1 Tbsp grated Parmesan cheese
Place the mushroom cap upside down on a cookie sheet. Spread the marinara sauce over the mushroom, and top with bell pepper, onion, and cheese - just like a normal pizza.
Bake in 350°F oven until the cheese melts and the "pizza" is warmed through.
Try experimenting with different vegetables or cheeses. (Suggestions are not included in the nutritional analysis.)
|Saturated Fat:||1.1 g|
|Total Sugars:||6.3 g|