Chicken, Turkey, Fowl and Egg: Chicken, Turkey, Fowl Dishes: Asparagus Chicken

Chicken with stir-fried asparagus - easy and nutritious!

Author: Fresh Finesse
Date: March 28, 2013

Serves: 4 person(s)
Yield: 4 x thighs

Preparation Time: 5 mins
Cooking Time: 15 mins

Ingredients:

1 Tbsp oil, divided
1/4 tsp ground ginger
14 oz skinless chicken thighs
1 bunch asparagus, woody base removed
2 green onions, sliced
8 fresh mushrooms, sliced
1 pinch salt

Directions:

Heat 1/2 tablespoon of the oil with the ginger in a non-stick pan. Add chicken. Stir constantly for 5 minutes. Remove chicken from pan.

Add remaining 1/2 tablespoon of oil to pan. When heated, add asparagus. Stir-fry for 2 minutes. Add green onions and mushrooms. Stir constantly for 1 to 2 minutes. Return chicken to pan. Add salt. Cook a further 3 minutes.