Desserts: Cold Desserts: Easy Cheesy Apple Sweetie

This is a great recipe for breakfast or dessert when you're craving something sweet.

Author: Charlotte Mathias, CalorieKing.com member
Date: February 13, 2013

Serves: 2 person(s)
Yield: 2 x approx. 3/4-cup servings

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    1 medium fuji apple, cored and diced
    1/2 cup lowfat cottage cheese
    2 Tbsp raisins
    1 oz Genisoy Pralined Soy Nuts
    1/8 tsp cinnamon
    1 packet Splenda (1g)

Directions:

    Gently toss all ingredients together in medium-sized mixing bowl. Serve immediately.

Nutritional Information
(Per Serving)

Calories:198 cals
Kilojoules:829 kJ
Fat:2.6 g
Carbohydrates:34.0 g
Protein:9.6 g
Cholesterol:0.0 mg
Sodium:288 mg
Saturated Fat:0.0 g
Fiber:3.8 g
Calcium:62.5 mg
Total Sugars:27.0 g

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