Tasty ecclectic tacos made with turkey, bell pepper, black beans, olive oil and curry sauce.
Author: Heidi Lee, CalorieKing.com Member
Serves: 10 person(s)
Preparation Time: 20 mins
2 bell peppers (green, red or orange), divided
1 large onion, chopped, divided
2 garlic cloved, minced, divided
2 tsp curry powder, divided
1 Tbsp chicken bouillon powder
20 oz lean ground turkey
1 can (15 oz) black beans
20 corn tortillas, 6-inch
BEANS: In a separate skillet, add 2 tablespoons olive oil. Sauté 1 teaspoon curry powder, half the onion and one garlic clove. When done, stir in black beans and heat until warmed.
TORTILLAS: Heat tortillas on burner, one tortilla per burner, flipping tortilla to heat both sides.
TACOS: Fill warmed tortillas with black bean filling and top with turkey-curry mixture. Serve warm.
If using ground white turkey meat, subtract 45 calories and 5g fat per taco.
* For 3 tacos per serving: 557 calories (2332 KJ), 20g fat, 5g SF, 76.5mg chol, 35g protein, 68g carbs, 4g sugars, 12g fiber, 534mg sodium, 99mg calcium.
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