|
Pork: Pork Dishes: Pork Steak with Fresh Peaches
Grilled pork and colorful peaches.
Author: Fresh Finesse
Date: November 13, 2007
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 15 mins
Ingredients:
8 small lean pork leg steaks (or top loin chops, trimmed of fat)
1 tsp paprika
4 medium fresh peaches, sliced
1/4 cup sliced green onion
Directions:
Sprinkle steaks with paprika. Lightly oil a large non-stick frying pan. When hot, add steaks. Cook for about 4 minutes each side or until golden.
Place peach slices over steaks. Place steaks under medium-hot grill. Grill until peaches are golden.
Serve immediately.
Variations:
Serve with a selection of steamed vegetables or garden salad.
Serving suggestions not included in nutritional analysis.
Nutritional Information
(Per Serving)
| Calories: | 315 cals |
| Kilojoules: | 1,319 kJ |
| Fat: | 10.3 g |
| Carbohydrates: | 12.0 g |
| Protein: | 41.9 g |
| Cholesterol: | 105.5 mg |
| Sodium: | 86 mg |
| Saturated Fat: | 3.6 g |
| Fiber: | 2.0 g |
| Calcium: | 48.0 mg |
| Total Sugars: | 9.0 g |
|