Appetizers, Dips and Snacks: Dips and Spreads: Avocado Dip

A delicious homemade dip.

Author: CalorieKing
Date: December 18, 2012

Suggestions: Best made a maximum of 1 hour before serving.

Serves: 14 person(s)
Yield: 14 x 1 tablespoon servings

Preparation Time: 10 mins
Cooking Time: 0 mins

Ingredients:

1/2 large avocado, peeled and stoned (5 oz)
1/2 cup part-skim ricotta cheese
1 tsp tomato paste
1/2 tsp 'Lite' or table salt
3 drops hot chili sauce, or to taste
1 tsp fresh ground black pepper, or to taste

Directions:

Mash avocado with a fork until very smooth.

Add ricotta cheese, tomato paste, salt, chili sauce, and black pepper. Blend until smooth. This may be done in a food processor or blender.

Variations:

Serve chilled with mixed raw vegetables or small crackers.

Serving suggestions are not included in the nutritional analysis.

Related Recipes:

Bagel Chips