Salads and Vegetables: Salads: Viennese Salad

This satisfying salad is kind to your waist-line.

Author: CalorieKing
Date: November 29, 2012

Serves: 6 person(s)
Yield: 6 x 1 cup servings

Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 20 mins (or longer, for refrigeration)


    2 large carrots, finely grated
    2 large green apples, grated
    1 large banana, thinly sliced
    1/2 cup raisins or currants
    1 squeeze of lemon juice


    Combine carrots, apples, banana, and raisins. Squeeze lemon juice over to prevent browning of apple and banana; mix all together. Chill, then serve immediately.

Nutritional Information
(Per Serving)

Calories:107 cals
Kilojoules:446 kJ
Fat:0.3 g
Carbohydrates:28.0 g
Protein:1.1 g
Cholesterol:0.0 mg
Sodium:19 mg
Saturated Fat:0.1 g
Fiber:3.5 g
Calcium:20.0 mg
Total Sugars:19.0 g

Copyright © 1996-2018 CalorieKing Wellness Solutions, Inc.