Beverages: Dairy-Based Drinks: Cranberry-Berry Smoothie

Try this berry version as a meal on the go or a delicious start to the day!

Author: Cape Cod Cranberry Growers' Association
Date: June 02, 2007

Suggestions: For the freshest results, try pre-freezing fresh berries.

Serves: 2 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

1 medium banana, frozen
1 cup raspberry low-fat yogurt (no or low added sugar)
2/3 cup cranberry juice, reduced sugar
1/2 cup frozen blueberries
1/2 cup frozen raspberries

Directions:

In a blender, blend all ingredients until well combined.