These muffins are a healthful start to the day!
Author: American Institute for Cancer Research - www.aicr.org
Serves: 12 person(s)
Preparation Time: 20 mins
3/4 cup unbleached, all-purpose flour
3/4 cup wholewheat flour
3/4 cup ground flaxseeds
1/3 cup sugar
1 medium-sized ripe banana, mashed
1 tsp baking soda
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
2 Tbsp canola oil
1/2 cup unsweetened applesauce
1 cup fat-free buttermilk
1/2 cup golden raisins
In large bowl, blend flours, flaxseed, sugar, banana, baking soda, cinnamon, nutmeg, and salt together and set aside.
In separate bowl, mix together eggs, oil, applesauce, buttermilk, and raisins. Add to dry ingredients, mixing until combined.
Scoop batter into muffin cups. Bake in preheated oven for 30 to 35 minutes or until a toothpick inserted in center comes out clean. Cool muffins in tin for 5 minutes, then transfer to wire rack to finish cooling.
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