Chicken, Turkey, Fowl and Egg: Chicken, Turkey, Fowl Dishes: Curried Chicken Pasties

These pasties are excellent served hot or cold. Ideal for packed lunches.

Author: CalorieKing
Date: August 06, 2009

Suggestions: See below for the recipe for Low-Fat Pastry.

If you use the remains of a purchased barbecued chicken, make sure you remove the skin and fat.

Serves: 12 person(s)
Yield: 12 x 1 pasties

Preparation Time: 45 mins
Cooking Time: 30 mins

Ingredients:

10 1/2 oz cooked chicken, finely chopped (1 3/4 cups)
1 carrot, finely chopped
3 1/2 oz mushrooms, finely chopped
2 tsp fresh tarragon
2 Tbsp parsley, finely chopped
1 tsp fresh sage
1 tsp curry powder
1 tsp 'Lite' or table salt
1 tsp freshly ground black pepper
3 cup Low-Fat Pastry (13.5 oz)
1 bell pepper, finely chopped
2 celery sticks (5 oz), finely chopped
1/2 cup rice, uncooked

Directions:

Prepare 3 cups of Low-Fat Pastry.

Pre-heat oven to 350F.

Roll out pastry and cut into 12 circles with a 7 inch plate.

Place 1/3 cup of filling on each half, moisten outer edge with water, fold over and seal. Cut 2 small slits in each for steam.

Place pasties on baking trays. Bake in moderate oven for 30 to 40 minutes or until lightly brown.

Variations:

Serving suggestions and garnishes not included in recipe analysis.

Related Recipes:

Low-Fat Pastry