Beverages: Dairy-Based Drinks: Tangy California Cling Peach Harvest Swirl Smoothie

Refreshing snack or meal-on-the-go!

Author: California Cling Peach Board - www.calclingpeach.com
Date: January 03, 2013

Serves: 4 person(s)
Yield: 4 x 10 oz servings

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    1 can (15 oz) sliced California Cling Peaches
    1 banana, sliced
    8 oz nonfat plain yogurt
    1 cup skim milk
    10 ice cubes

Directions:

    Whirl all ingredients in a food processor or blender until smooth. Pour into tall glasses to serve.

Nutritional Information
(Per Serving)

Calories:138 cals
Kilojoules:578 kJ
Fat:0.4 g
Carbohydrates:30.0 g
Protein:6.0 g
Cholesterol:2.0 mg
Sodium:82 mg
Saturated Fat:0.2 g
Fiber:2.0 g
Calcium:197.0 mg
Total Sugars:25.0 g

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