Beverages: Dairy-Based Drinks: Peach-Amaretto Frappe

Drink your fruit with this frothy, blended, party drink.

Author: Recipe Courtesy of 3-A-Day of Dairy, adapted by Family Health Network Staff
Date: January 02, 2013

Serves: 1 person(s)
Yield: 1 x 2-cup serving

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

1 cup fat-free milk
1 large ripe peach, peeled, pitted and cut into eighths, or 2 canned in-own-juice peach halves, drained
5 - 6 ice cubes
1 - 2 packets artificial sweetener **
1/4 tsp almond extract *

Directions:

Combine all ingredients in a blender. Blend at high speed until very smooth and foamy, about one minute. Pour into a chilled glass and serve.

Variations:

* For an alcoholic option, omit some/all of the sweetener and replace the almond extract with 1 ounce of amaretto liqueur.

** Note: If desired, replace artificial sweetener with 1 to 2 tablespoons of unpacked brown sugar.

Serving suggestions are not included in the nutritional analysis.