Easy, light and tasty - this colorful, lower-carb dessert is good all year round!
Author: US Highbush Blueberry Council, adapted by CalorieKing
Serves: 4 person(s)
Preparation Time: 15 mins
1/2 cup boiling water
1 cup cold water
7 1/4 oz frozen blueberries, thawed and drained (about 1 1/2 cups)
1 cup frozen light whipped dessert topping, thawed (about 2.4 oz)
4 mint sprigs (optional, for garnish)
In a blender container, add 1/2 of the gelatin mixture and 1/2 of the blueberries; blend until smooth. Pour into a bowl. Repeat one more time with the remaining gelatin and blueberries.
Fold in whipped dessert topping. Scrape mixture into a shallow container. Chill until firm, about three hours.
Spoon about 3/4 cup of the Blueberry Whip into each of four dessert glasses. Garnish with a mint sprig, if desired.
Layered Blueberry Whip: Spoon alternate layers of the completed Blueberry Whip blueberries into dessert glasses, using approximately 3/4 cup Blueberry Whip and 1/4 cup blueberries per serving. Garnish with mint sprig. Makes 4 (1 cup) servings. (Note: This variation uses above entire recipe and adds an additional 1 cup of thawed and drained blueberries.)
Serving suggestions are not included in the nutritional analysis and may not be diabetic-friendly, if a diabetic-friendly recipe is desired.
Copyright © 1996-2015 CalorieKing Wellness Solutions, Inc.