Baking: Cakes, Cookies, Muffins: Almond Granola Squares

Packed with heart-healthy ingredients, these make a nice afternoon or to-go snack.

Author: Sandy, CalorieKing member
Date: March 27, 2013

Serves: 48 person(s)
Yield: 48 x squares

Preparation Time: 15 mins
Cooking Time: 25 mins

Ingredients:

1/4 cup honey
1 Tbsp butter
1/2 cup brown sugar, unpacked
1 tsp almond flavoring
2 1/2 cup dry oatmeal
1 cup seeded sunflower seeds
1 cup almonds
1/2 cup flax seeds
1 cup All-Bran
3/4 cup raisins, unpacked
1/2 cup pitted dried plums

Directions:

In saucepan, mix honey, butter and sugar. Bring to a boil and add almond flavoring.

In a bowl, mix together oats, sunflower seeds, almonds, All-Bran, raisins, and plums. Add the butter mixture to the oat mixture and combine.

With a spatula, smooth granola mixture evenly into a 9x13-inch non-stick pan. Bake in a 300ºF oven for 25 minutes. Cool and cut into 48 pieces.

Variations:

Can replace equal amounts of other nuts, seeds, and/or dried fruits.

Serving suggestions are not included in the nutritional analysis.