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Desserts: Cold Desserts: Energizing Mango and Banana Smoothie
Enjoy this delicious, refreshing drink.
Author: Fresh Finesse
Date: January 03, 2013
Serves: 3 person(s)
Yield: 3 x 1-cup servings
Preparation Time: 7 mins
Cooking Time: 0 mins
Ingredients:
1 mango, chopped
1 banana, chopped
1 cup unsweetened apple juice
1/2 cup crushed ice
Directions:
Place all ingredients into a blender and blend until combined. Serve immediately into two glasses. Enjoy!
Variations:
For a light meal on the go, split the recipe in two and serve in tall goblets.
Serving suggestion is not included in the nutritional analysis.
Nutritional Information
(Per Serving)
| Calories: | 115 cals |
| Kilojoules: | 482 kJ |
| Fat: | 0.4 g |
| Carbohydrates: | 29.6 g |
| Protein: | 0.8 g |
| Cholesterol: | 0.0 mg |
| Sodium: | 4 mg |
| Saturated Fat: | 0.1 g |
| Fiber: | 2.3 g |
| Calcium: | 14.0 mg |
| Total Sugars: | 23.3 g |
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