Enjoy refreshing flavors with this cooling drink.
Author: Fresh Finesse
Serves: 4 person(s)
Preparation Time: 7 mins
1 tsp grated lemon rind
1/2 lemon, juiced
16 oz nonfat plain yogurt
2 tsp honey
1 pinch of ground cardamom (optional)
3/4 cup low-fat milk or water
1 handful of ice cubes
4 mint leaves
Add lemon rind, lemon juice, yogurt, honey, cardamom, and milk. Blend for 30 seconds or until creamy smooth.
Place ice cubes into four tall glasses and pour mango cooler over the top. Garnish with a mint leaf.
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