Tasty and simple to make.
Author: United Soybean Board
Suggestions: Tofu products vary according to calcium content - check label.
Serves: 5 person(s)
Preparation Time: 5 mins
1 Tbsp low-sodium soy sauce
1 clove garlic, minced
1/4 cup flour
1/4 tsp herb seasoning
In a bowl with large base or a flat pan, combine flour and seasonings. Roll seasoned tofu strips into flour mixture.
Place tofu on lightly greased baking pan and bake at 450º F for 15 to 20 minutes.
Copyright © 1996-2015 CalorieKing Wellness Solutions, Inc.