Desserts: Cold Desserts: Chocolate Monkey Peanut Shake

Go bananas with this fun shake - great for kids, parties and for the child in you!

Author: United Soybean Board
Date: August 24, 2008

Suggestions: For a decorative touch: Drizzle chocolate syrup in a swirl down the inside of clear glasses. Pour shake into glasses and top with an additional swirl of chocolate.

Serving suggestion is not included in the nutritional analysis.

Serves: 1 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

1/2 cup ice cubes
2 Tbsp sugar-free chocolate syrup (such as Walden Farms calorie-free, sugar-free)
1 small banana, sliced and frozen
1 cup vanilla fat-free soymilk (such as WestSoy)
1 Tbsp creamy peanut butter

Directions:

Blend all ingredients in blender on high for 30 seconds or until smooth. Serve immediately.