Beverages: Dairy-Based Drinks: Watermelon Yogurt Mint Smoothie

A naturally sweet, refreshing, drinkable breakfast or anytime pick-me-up.

Author: National Watermelon Promotion Board
Date: August 10, 2009

Serves: 2 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Ingredients:

2 cup seedless watermelon chunks
1 Tbsp honey (optional)
1 Tbsp fresh mint leaves, or to taste
1 cup (8 oz) low-sugar lemon yogurt (such as Dannon Light 'n Fit)
1 dash cinnamon

Directions:

Quickly purée the watermelon, honey and mint - do not over blend.

Pulse in the yogurt and cinnamon just until smooth.

Variations:

If using regular nonfat/low-fat lemon yogurt, adjust the nutritional data.