Lunch Box: Lunch Box: Sandwiches: Road Trip Rollups

Road trip! Take these yummy turkey-cheese rolled-up wraps with you. Great for picnics too.

Author: Wisconsin Milk Marketing Board
Date: June 02, 2009

Serves: 8 person(s)
Yield: 8 x rollups

Preparation Time: 15 mins
Cooking Time: 0 mins


    8 (8-inch) flour tortillas
    1 package (8 oz) fat-free cream cheese
    1 package (8 oz) fat-free sour cream
    16 skinless, lean turkey breast slices (1/2 oz each)
    1 package (7 oz) fresh spinach leaves, rinsed well and drained
    1 package (4 oz) alfalfa sprouts, rinsed and dried
    2 large tomatoes, seeded and chopped
    8 oz low-fat Wisconsin Swiss cheese, shredded


    Spread each tortilla with 1 ounce cream cheese then 1 tablespoon sour cream. Arrange 2 turkey slices atop each, then divide spinach leaves, alfalfa sprouts, tomatoes, and cheese evenly over turkey.

    Roll up each filled tortilla tightly from one side to the other, securing with toothpicks. Chill.

    At serving time, cut crosswise into slices for tasty wheel-shaped sandwiches.


    Use vegetable flavored wraps or large lettuce leaves instead of tortillas; ham or other meat slices; sliced olives; chopped roasted red peppers; shredded carrots; cheddar or provolone cheese.

    Serving suggestions are not included in the nutritional analysis.

Nutritional Information
(Per Serving)

Calories:291 cals
Kilojoules:1,215 kJ
Fat:6.1 g
Carbohydrates:33.9 g
Protein:25.0 g
Cholesterol:26.0 mg
Sodium:602 mg
Saturated Fat:2.1 g
Fiber:2.9 g
Calcium:453.0 mg
Total Sugars:2.8 g

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