Beverages: Dairy-Based Drinks: Tropical Smoothie

One sip of this drink will transport you to a magical tropical isle!

Author: CalorieKing
Date: August 06, 2009

Serves: 4 person(s)
Yield: 4 x cups

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    8 ice cubes
    7 oz low-fat fruit salad yogurt
    1 1/2 cup fruit salad in pineapple juice (canned)
    1 can light evaporated milk, chilled

Directions:

    Place all ingredients in food processor or blender, process for 20 seconds.

    Serve immediately.

Nutritional Information
(Per Serving)

Calories:200 cals
Kilojoules:836 kJ
Fat:3.0 g
Carbohydrates:33.0 g
Protein:10.0 g
Cholesterol:2.0 mg
Sodium:30 mg
Saturated Fat:0.0 g
Fiber:2.0 g
Calcium: -
Total Sugars: -

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