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Sauces, Dressings, Condiments, Creams: Salad Dressings: Yogurt Pesto Salad Dressing
For a flavor alternative, try this pungent, gourmet dressing.
Author: CalorieKing
Date: December 04, 2012
Serves: 6 person(s)
Yield: 6 x approx. 1/3 cup servings
Preparation Time: 10 mins
Cooking Time: 0 mins
Ingredients:
2 cup basil leaves, lightly packed
1/2 cup pinenuts, toasted
1/2 cup parmesan cheese
1 cup nonfat plain yogurt
Directions:
Blend all ingredients in a food processor or blender, until a pouring consistency.
Variations:
Serve on salad greens.
Serving suggestion is not included in the nutritional analysis.
Nutritional Information
(Per Serving)
| Calories: | 124 cals |
| Kilojoules: | 517 kJ |
| Fat: | 8.9 g |
| Carbohydrates: | 5.8 g |
| Protein: | 6.4 g |
| Cholesterol: | 5.7 mg |
| Sodium: | 153 mg |
| Saturated Fat: | 2.3 g |
| Fiber: | 1.3 g |
| Calcium: | 180.0 mg |
| Total Sugars: | 3.2 g |
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