Chicken, Turkey, Fowl and Egg: Chicken, Turkey, Fowl Dishes: Eggplant and Chicken Couscous

A unique combination of eggplant and chicken.

Author: CalorieKing
Date: September 02, 2010

Serves: 4 person(s)
Yield: 4 x approx. 1-1/2 cup servings

Preparation Time: 10 mins
Cooking Time: 20 mins
Extra Time: 30 mins (for pre-cooking chicken and couscous)

Ingredients:

2 tsp curry powder
1 clove garlic, crushed
1 large onion, chopped
2 Tbsp water
1 eggplant, diced
1 cup cooked skinless chicken
2 Tbsp chopped fresh parsley
3/4 cup low-fat plain yogurt
3 cup cooked couscous, for serving
428.57 g reduced-sodium tomato puree
1 Tbsp cornstarch

Directions:

Heat curry powder in a non-stick skillet. Add garlic, onion, water and cook for 2 minutes.

Add the eggplant and saute for 2 minutes or until softened. Add the tomato puree and bring to a boil. Reduce heat and simmer for 10 minutes or until thickened.

Add the chicken, parsley, and combined yogurt and cornflour and stir until heated through.

Serve over couscous.